Shirodhara Treatment

Service Description

Shirodhara is an Ayurvedic treatment that involves pouring warm medicinal oil onto the forehead in a continuous stream. It is a deeply relaxing and a rejuvenating therapy known for its calming effects on the nervous system. The oil is typically infused with herbs and is gently poured back and forth over the forehead, targeting the "third eye" Arit Chakra area. Shirodhara is believed to help balance the doshas (Vata, Pitta, Kapha, energetic forces) in the body and promote overall well-being. It is often used to relieve stress, anxiety, insomnia, and certain neurological conditions. The therapy can vary in duration, but it typically lasts for about 30 to 60 minutes.